Class Category Overview
Start Here → Your first step. Equipment intro, foundational flow, and confidence-building.
Signature Pilates → 50-minute small group training using Reformer, Tower, and Chair. Focused. Controlled. Scalable.
Reformer experience required.
Quickie → 35-minute precision sessions for results on a tight timeline.
Not for beginners.
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Yes. Quickie sessions are fast-paced and require familiarity with the equipment. Start Here ensures you’re confident, safe, and set up for success. It’s mandatory for all new clients.
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This recovery duo is our signature pairing:
Cold Plunge reduces inflammation, improves mood, speeds recovery.
Infrared Sauna detoxifies, boosts circulation, enhances mobility.
Together, they create a nervous system reset and improve performance when paired with movement.
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With consistent twice-a-week sessions, expect increased core strength, improved posture, better recovery, and a noticeable shift in energy and tone within 3–4 weeks. Results amplify when paired with recovery and a consistent class path.
Recovery Reset: $44
2 Recovery sessions (Cold Plunge or Sauna).
→ 1 Recovery session = Cold Plunge or Infrared Sauna.
Power Start: $108
1 Signature Pilates Class(50 min).
1 Quickie (35 min).
1 Recovery session.
Why Recovery Matters
Strength comes from movement.
Resilience comes from recovery.
Infrared Sauna + Cold Plunge = better focus, faster results, longer-lasting energy.
Recovery isn’t extra. It’s essential.
G Unlimited: $388/month
Your all-access pass to daily movement.
Unlimited Signature Pilates Classes (1 class per day).
1 Guest pass/month.
10% off Recovery sessions.
2-month minimum | No rollover | 30-day notice to cancel
Student Summer Glow: $340
Move smart. Recover right. Stay glowing.
12 Signature Pilates Classes (50 min).
3 Recovery sessions.
60-day use | Student ID required | No rollover
Why Recovery Matters
Strength comes from movement.
Resilience comes from recovery.
Infrared Sauna + Cold Plunge = better focus, faster results, longer-lasting energy.
→ 1 Recovery session = Cold Plunge or Infrared Sauna.
Recovery isn’t extra. It’s essential.
G Spark: $188
→ For steady weekly rhythm.
4 Signature Pilates Classes (50 min).
1 Quickie (35 min).
2 Recovery sessions.
G Power: $225
→For consistent movers.
6 Signature Pilates Classes (50 min).
2 Quickie(s) (35 min).
1 Recovery session.
Why Recovery Matters
Strength comes from movement.
Resilience comes from recovery.
Infrared Sauna + Cold Plunge = better focus, faster results, longer-lasting energy.
→ 1 Recovery session = Cold Plunge or Infrared Sauna.
Recovery isn’t extra. It’s essential.
G Steady: $240/month
Perfect for consistent movers, 2x/week.
→8 Signature Pilates Classes (50 min).
1 Quickie(35 min)/month.
1 Recovery session/month.
1 Guest pass/month.
10% off all additional classes + recovery sessions.
G Strong: $340/month
Best value for clients training 3x/week or more.
→12 Signature Pilates Classes (50 min).
1 Quickie(35 min)/month.
1 Recovery session/month.
1 Guest pass/month.
Priority booking access + 10% off all additional classes + recovery sessions.
G Unlimited: $388/month
Your all-access pass to daily movement.
→Unlimited Signature Pilates Classes (1 class per day).
1 Guest pass/month.
Priority booking access + 10% off Recovery sessions.
Why Recovery Matters
Strength comes from movement.
Resilience comes from recovery.
Infrared Sauna + Cold Plunge = better focus, faster results, longer-lasting energy.
→ 1 Recovery session = Cold Plunge or Infrared Sauna.
Recovery isn’t extra. It’s essential.
Pilates Group Classes
5-Pack: $175
10-Pack: $300
Quickie Group Class (35 min)
Single session: $30
Why Recovery Matters
Strength comes from movement.
Resilience comes from recovery.
Infrared Sauna + Cold Plunge = better focus, faster results, longer-lasting energy.
→ 1 Recovery session = Cold Plunge or Infrared Sauna.
Recovery isn’t extra. It’s essential.
Infrared Sauna or Cold Plunge
→Boost recovery, focus, and resilience.
→Single Recovery = Cold Plunge or Infrared Sauna.
Packages:
4-Pack: $122
10-Pack: $288
Why Recovery Matters
Strength comes from movement.
Resilience comes from recovery.
Infrared Sauna + Cold Plunge = better focus, faster results, longer-lasting energy.
Recovery isn’t extra. It’s essential.