G Spot Pilates® · Ponte Vedra Beach
Classes
Small-group Pilates designed to help you build strength, confidence, control, and a practice you can keep.
The Path
Start where you are.
Find your groove.
Begin with the class that fits your experience, then build strength and confidence at your own pace.
Foundations
Learn the equipment, core movements, and studio flow.
G Movement
Create a steady full-body Pilates practice.
G Force
Turn up the intensity when you are ready for more.
Restore
Slow down, move gently, and give your body room to recharge.
Classes
Find the class
that fits you.
Every class is limited to four people, giving you more attention and a more personal experience.
Foundations
Learn the equipment, core movements, and studio rhythm in a supportive, technique-focused class.
Best for: New clients, returning clients, and anyone who wants to strengthen the basics.
G Movement
A full-body Pilates class designed to build strength, balance, mobility, and control.
Best for: A consistent weekly practice and steady full-body progress.
G Force
A stronger, faster-paced class that challenges stamina, coordination, strength, and control.
Best for: Experienced clients who know the equipment and are ready to do more.
Restore
A slower class focused on mobility, stretching, breathing, and release.
Best for: Gentler movement, active recovery, and days when your body needs less.
New to the Studio?
Start simple.
Feel confident.
Begin with the Locals Intro and take two small-group Pilates classes for $49. Foundations is a great place to start, and we will help you find the right class from there.
The Standard
Four reformers.
More attention.
Small classes allow for clearer instruction, thoughtful progress, and a studio experience that feels personal.