G Spot Pilates® Class Descriptions

Class Name Suggested Rename (if any) Duration Category Tag Description
G Flow 50 min Signature Pilates A flowing, full-body reformer class using tower or chair for deep core, balance, and burn. The G Flow is a signature staple for strength and control. All levels welcome.
G Align 50 min Signature Pilates A slow, precise reformer class focused on alignment, breath, and gentle stretch. Ideal for beginners, those rehabbing, or anyone craving a foundational reset. Expect control, clarity, and calm core work.
G Power 50 min Signature Pilates High-energy strength meets Pilates precision. G Power builds heat and control through progressive reformer sequences using tower and chair. For movers ready to level up.
G Start (Beginners Only) 30 min Intro Class First time? Let’s get you started right. A complimentary intro class to walk you through the equipment, foundations, and flow of G Spot Pilates®. Small group or 1-on-1. Required for new clients.
Quickie Pilates 35 min Quickie Class 35 minutes. Full focus. These targeted reformer formats rotate weekly: core, booty, stretch, arms, cardio and more. Perfect for glow-getters short on time. Format rotates—check schedule.
G Stretch Stretch & Restore Pilates → G Stretch 35 min Quickie Class A mobility-focused Quickie to open hips, shoulders, and spine. Expect breathwork, long holds, and mindful movement. Ideal post-workout or when your body needs a reset.

G Spot Pilates® Bundle & Product Options

Product Name Type Contents Price Description
The Sampler Intro Offer 2 Signature Pilates + 2 Quickie Pilates + 1 Recovery Session $155 Try the spot. A perfect way for new clients to experience our Signature, Quickie, and Recovery offerings. Valid for 30 days. Limited to 10 per month.
G Spark Bundle Signature Bundle 4 Signature Pilates + 2 Quickie Pilates + 2 Recovery Sessions $188 Your weekly rhythm of strength and reset. Balanced movement and recovery for ongoing results. Valid 6 months.
G Power Bundle Signature Bundle 6 Signature Pilates + 4 Quickie Pilates + 1 Recovery Session $211 More sessions, more sweat. Ideal for clients training 2–3x/week with minimal recovery needs. Valid 6 months.
G Ignite Bundle Premium Bundle (Seasonal) 9 Quickie Pilates + 3 Recovery Sessions $266 For the busy and bold. Targeted Quickies plus reset sessions to keep you high-performing. Limited seasonal release. Valid 6 months.
G Elevate Bundle Premium Bundle (Seasonal) 10 Signature Pilates + 6 Recovery Sessions $355 The most transformative experience we offer. Strength, sweat, and recovery in one powerful package. Limited seasonal release. Valid 6 months.
Recovery Add-On (2/mo) Membership Add-On 2 Recovery Sessions/month $66 Add 2 Recovery Sessions to your monthly membership. Sauna or Plunge. No rollover.
Recovery Add-On (4/mo) Membership Add-On 4 Recovery Sessions/month $122 Add 4 Recovery Sessions to your monthly membership. Sauna or Plunge. No rollover.