G
PILATES
🔥 Flash Sale: Core Reset Membership
Lock in a limited-time premium membership | only 10 available
$299 / month
- ✔️ 10 Signature Pilates classes/month
- ✔️ 3 Quickie classes/month
- ✔️ 1 Recovery Reset/month (Plunge + Sauna)
- ✔️ Auto-renews monthly
- ✔️ No rollover (use it or lose it)
- ✔️ Cancel anytime after 2 months with 30-day written notice
Limited to 10 spots • No extensions • Flash ends in 12 hours
Where strategy meets strength.
We specialize in:
Signature Reformer Pilates: powered by Tower, Chair, and precision-based control.
Quickie Classes: 35-minute focused formats for fast, high-impact results.
Recovery Services: Infrared Sauna and Cold Plunge, integrated for performance and resilience.
Strategic Client Pathways: Intro offers, goal-based bundles, and scalable membership tracks.
Built for transformation. Designed for consistency.
Why Bundles?
Smart systems build lasting results. Our bundles align with your current phase, whether you're getting started, building momentum, or optimizing performance.
Recovery Matters
Movement builds strength.
Recovery builds resilience.
Infrared Sauna + Cold Plunge = better focus, faster results, longer-lasting energy.
Recovery is built into your strategy.
Gabrielle founded G Spot Pilates® to shift the narrative. Because real strength isn’t built through burnout, it’s sustained through strategy.
This isn’t a trend. It’s a turning point.
As a certified Gyrotonic® Trainer, Balanced Body Pilates Instructor, and Integrated Movement Specialist, Gabrielle leads with unmatched precision and purpose. Every class is personal. Every client path is strategic.
This spot was born from her personal transformation, and built to power yours.
"True strength isn’t taught. It’s awakened." xG
THE REAL
G
Gabrielle, founder of G Spot Pilates® pictured with loyal canine companion, Gurly.
Because excellence deserves clarity.
And your evolution deserves precision.
FAQs
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Absolutely.
We encourage stacking sessions to maximize your Ritual:Move (Pilates)
Restore (Sauna)
Energize (Cold Plunge)
It’s the ultimate system for elevating strength, resilience, and recovery, in one seamless experience.
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Cold plunging accelerates recovery, boosts circulation, sharpens mental resilience, and ignites natural energy reserves.
It’s not just a shock to the system, it’s a wake-up call to your strongest self. -
Faster muscle recovery
Reduced inflammation
Increased mental focus and stress resilience
A profound reset for both body and mind
Recovery isn’t a luxury here, it’s your new baseline.
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Most people thrive with Cold Plunge therapy.
However, if you have heart conditions, uncontrolled hypertension, or are pregnant, please consult your doctor first. -
Infrared Sauna reaches deep beneath the surface, healing tissues, improving blood flow, accelerating detoxification, and restoring cellular energy.
You’re not just sweating, you’re regenerating. -
Enhanced circulation and oxygenation
Reduced muscle tension and soreness
Improved detoxification and skin health
Boosted immunity and energy reserves
This is restoration built into your evolution.
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Infrared is safe, powerful, and transformative for most.
If you are pregnant, dealing with serious cardiovascular conditions, or managing severe chronic illnesses, please consult your physician first.Healing is powerful, and it’s personal.
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Cold Plunge: 2–4x per week to build resilience and speed recovery.
Infrared Sauna: 2–3x per week to maintain optimal detoxification, healing, and recovery.
Consistency creates transformation.